Retreats


ECO HEALTH RETREATS

28th August 2022
$270.00
6 hrs
The Old Dairy Hall, Currumbin Valley QLD 4223
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13th November 2022
$349.00
8 hrs
639 Currumbin Creek Road, Currumbin Valley QLD 4223
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OUR ECO HEALTH RETREAT INCLUDES:

Starting the day with a powerful kundalini yoga sequence with healing breath work, we tap into deep energy states. This yoga is about endurance not flexibility and do-able for all levels. Relaxation, meditation and sacred chanting for heart connection will expand the mind body and spirit. Followed by a nutrition chat by an experienced Naturopath and a nourishing vegan lunch, it will have you feeling inspired and healthy. We step outside for an invigorating guided nature walk around the eco village as we chat about sustainability while strolling past kangaroos and the huge hoop pines that make the eco village so special. A deep sacred didjeridoo sound healing and crystal bowl session will embrace the masculine and feminine energy that lies within us. Laughter therapy will release the endorphins of happiness and in closing our retreat we will do a power of eight healing session.

We then walk over to the Ground bathhouse for the ultimate relaxation. Soak, sweat, float amongst nature and enjoy the experience with your new found friends. Allow joy and happiness to rise with the warm steam.

We would love to share the day with you. Your facilitators are Ilana and Karen Collins who are longtime Eco residents, Kundalini Yoga Teacher, KaHuna therapists and transformative healers.